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Organic


Organic refers to the way agricultural products-food and fiber-are grown and processed. Organic food production is based on a system of farming that maintains and replenishes soil fertility without the use of toxic and persistent pesticides and fertilizers. Organic foods are minimally processed without artificial ingredients, preservatives, or irradiation to maintain the integrity of the food.

What does "Certified Organic" mean?

"Certified Organic" means the item has been grown according to strict uniform standards that are verified by independent state or private organizations. Certification includes inspections of farm fields and processing facilities, detailed record keeping, and periodic testing of soil and water to ensure that growers and handlers are meeting the standards which have been set.

Why go for Organic?

  • Good for the soil - Organic systems rely on a modern and scientific understanding of ecology and soil science, while also depending on traditional methods of crop rotations to ensure fertility, weed and pest control.
  • Good for the animals - organic farming places great emphasis on animal welfare.
  • Good for the environment - organic systems aim to reduce dependence on non-renewable resources. Organic production aims at all times towards sustainability whilst having best management of the environment and wildlife as a priority.
  • Good for people - organic fruit and vegetables have been shown in a number of studies to contain more vitamins, nutrients and cancer-fighting antioxidants than non-organic food. (Source: Australian Certified Organic)
Recipe Idea
 
 
SEAFOOD KEBABS
INGREDIENTS:
  150ml WORLDFOODS Hot Chilli Garlic Sauce; 200g red snapper or swordfish, cut into 1" cubes; 200g prawns, shelled; 1 red pepper, cut into 1" cubes; 1 green pepper, cut into 1" cubes; 2 onions, quartered; 16 cherry tomatoes; cooking oil for basting.
INSTRUCTIONS:
1. Thread the seafood cubes onto pre-soaked wooden skewers, alternating with pieces of cubed vegetables.
2. Baste the kebabs with cooking oil and cook over hot grill for 5 - 10 minutes, turning halfway through, until cooked.
3. Serve with chilli sauce, salad and pitta bread.
  • Serves 2 - 4
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